Wherein I figure out a weeknight dinner when mother nature throws me a curve ball...
Sometimes, when things don't go according to plan, it works out for the best. I wanted to grill for the blog, but it would not stop raining. I checked my schedue, and realized I had to cook this flank steak - it was tonight, or it would have to go in the freezer. So I improvised.
I decided to pan-sear the flank steak. I turned to the sear with pan sauce basic technqiue I have memorized from Pam Anderson's How to Cook without a Book
*I've been grilling so much that my pan thinks I've deserted it. Don't worry, good buddy, you'll be back in heavy use when the weather turns colder.
The results were perfect for taco night - I had my tortilla filling of thin-sliced flank steak, and a spicy, tart, sweet tomatillo sauce to spoon on top. Not bad for a last minute change of pace!
*My daughter, the adventurous eater, tried the salsa on a chip. Her verdict? It was "pretty good, but hot salsa is weird, dad."
Recipe: Pan Seared Flank Steak with Tomatillo Salsa Pan Sauce
Inspired By: Pam Anderson How to Cook without a Book
Cook time: 25 minutes
Equipment:
- 12" Fry Pan (NOT nonstick - I prefer my All-Clad Stainless 12" Frypan
)
- 1 tsp vegetable oil
- 1 Flank steak, 1 inch thick (1 to 1.5 pounds, but go by thickness instead of weight)
- 1 tsp kosher salt
- 1/2 tsp fresh ground pepper
-
Tomatillo sauce
- 1/2 small onion, minced fine (as small as you can get it)
- 1 jalapeno, minced fine (use serrano instead if you like it hotter, or skip if you like it milder)
- 2 cloves garlic, minced or pressed through a garlic press
- 4 medium tomatillos, husked, rinsed and cut into eighths
- 1/2 cup water
- 1/2 tsp salt
- 1/2 tsp sugar
- Juice of 1 lime
- salt, sugar, and pepper to taste
Directions:
1. Prepare your ingredients: Salt and pepper the flank steak evenly. For the tomatillo sauce, mince the onion, jalapeno and garlic, then husk, rinse, and chop the tomatillos.
|
|
|
|
|
|
|
||||
|
|
Variations:
*Red sauce: Replace the tomatillos with one large or two medium tomatoes, diced.
*Really quick red sauce: Skip the tomatillos and water, and substitute a 15 oz can of fire roasted diced tomatoes with their juices.
*Better steak: This recipe works exactly the same with boneless strip steak, ribeye or sirloin - just make sure the steaks are 1" thick.
Notes:
*Serve as a main dish, or as a taco filling with tortillas. Guacamole is an excellent side dish, as you can see in the opening picture.
*One inch thickness is the key for a medium-rare to medium steak. If the steak is thinner (say, 3/4"), only cook it for three minutes a side. If it is thicker, sear-roast the steak. Heat the oven to 350*F and, after searing the second side, move the pan into the oven for another 5 to 10 minutes, until the flank steak is 125*F measured in its thickest part.
What do you think? Questions? Other ideas? Leave them in the comments section below.
Related Posts:
Salmon Saute with Tequila Orange Sauce
Pan-seared Rib-eye Steak with Red Wine Sauce
Inspired By:
Pam Anderson How to Cook without a Book
Rick Bayless Salsas that Cook
*Enjoyed this post? Want to help out DadCooksDinner? Subscribe using your RSS reader or by Email, recommend DadCooksDinner to your friends, or buy something from Amazon.com through the links on this site. Thank you!






0 Comments (click to add comment):
Post a Comment