Description
Instant Pot Provencal Beef Stew (Beef en Daube Provencal). Beef stew with the flavors of Southern France, in about an hour from the pressure cooker.
Ingredients
Scale
- 1 tablespoon olive oil
- 3 pounds beef bottom round roast (or chuck roast), cut into 1- to 1¼-inch cubes
- 1 teaspoon fine sea salt
- ½ teaspoon fresh ground black pepper
- 1 large onion, diced
- 4 cloves garlic, minced
- 8 ounces button mushrooms, cleaned and quartered
- 1 teaspoon herbes de Provence (or dried thyme)
- ½ teaspoon fine sea salt
- 2 tablespoons tomato paste
- ½ cup red wine
- 1 cup beef broth (or homemade beef broth, or water)
- 1 pound baby carrots (or 3 large carrots peeled and cut into 1-inch lengths)
- 15-ounce can of diced tomatoes
- 1 teaspoon fine sea salt (2 teaspoons if using homemade broth or water)
- ½ teaspoon fresh ground black pepper
- 1 teaspoon fresh thyme leaves, chopped (optional)
Cornstarch slurry (optional)
- ¼ cup water
- 2 tablespoons cornstarc
Instructions
- Sear the beef in three batches: Heat the vegetable oil in an Instant Pot using sauté mode until the oil shimmers and just starts to smoke. (Use medium-high heat with a stovetop PC.) While the pot heats, sprinkle the beef cubes with 1 teaspoon salt and ½ teaspoon black pepper. Add ⅓ of the beef and sear until well browned on one side, about 3 minutes. (Don't crowd the pot, or the beef will steam, not brown). Remove the browned beef to a bowl, add the second batch of the beef to the pot, and sear until browned on one side, about 3 more minutes. Repeat with the remaining beef - in the pot, sear until browned on one side, then into the bowl with the rest of the beef.
- Sauté the aromatics: Add the onion, garlic, mushrooms, and tomato paste to the pot, and sprinkle with the herbes de Provence and ½ teaspoon salt. Sauté until the onions soften and the tomato paste darkens, about 8 minutes, scraping the bottom of the pot occasionally to loosen any browned bits of beef. Pour the red wine into the pot, bring to a simmer, and simmer for 1 minute. Stir in the beef and any juices in the bowl, then pour in the beef broth. Scrape the bottom of the pot one last time to ensure nothing is sticking. Stir in the carrots, then spread the diced tomatoes on top.
- Pressure cook the stew for 15 minutes with a natural pressure release: Lock the lid on the pressure cooker and cook at high pressure for 15 minutes in an Instant Pot or other electric pressure cooker or for 12 minutes in a stovetop PC. (Use Manual, Pressure Cook, or Pressure Cook—custom mode in an Instant Pot.) When the cooking time finishes, let the pressure come down naturally, about 20 minutes. (If you are in a hurry, you can quick-release any remaining pressure after 15 minutes.)
- Season, thicken, and serve: Unlock the pressure cooker lid. Whisk the water and cornstarch into a slurry, and then stir the cornstarch slurry into the stew. Stir in 1 teaspoon of fine sea salt (2 teaspoons if using homemade broth) and ½ teaspoon of fresh ground black pepper. Serve, sprinkling each bowl with a pinch of the minced fresh thyme. Enjoy!
Notes
- Thin sauce is the downside to pressure cooking. The sealed cooker traps steam to build up pressure - but that steam would evaporate in a regular pot, thickening the sauce. The optional cornstarch slurry thickens the sauce, giving it the mouthfeel of a regular stew. If you are OK with a thinner sauce, skip it.
- What does “ a well-seasoned stew” mean? Don’t ignore the seasoning step at the end, and taste as you go when adding the salt. Salt brings out the other flavors in the stew. Not enough salt and the flavor is flat. Enough salt and it suddenly tastes sweeter and rounder. If it tastes "salty" then there is too much salt. With canned beef broth, I add a half-teaspoon to a teaspoon of fine sea salt. With homemade beef broth (or water), I add more - at least two teaspoons. (Canned broth has a lot of sodium.)
Tools
- 6 quart or larger pressure cooker (I love my Instant Pot electric pressure cooker)
- Flat edged wooden spoon
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Sunday Dinner
- Method: Pressure Cooker
- Cuisine: French