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Pressure Cooker Duck and White Bean Chili


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  • Author: Mike Vrobel
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x

Description

Great northern beans pressure cooked from dry, then finished with ground duck, carrots, green chiles and fire roasted tomatoes.


Ingredients

Scale

Beans

  • 1 pound dried great northern beans, sorted and rinsed
  • 1 head garlic, top 1/3 trimmed off
  • 1 onion, peeled and halved
  • 2 whole cloves, stuck into an onion half
  • 1 bay leaf
  • 1 teaspoon kosher salt
  • 6 cups water

Duck

  • 1 tablespoon vegetable oil
  • 1 large onion, peeled and minced
  • 2 large carrots, peeled and cut into 1 inch pieces
  • 1/2 teaspoon kosher salt
  • 1 pound ground duck
  • 1 teaspoon kosher salt
  • 1 (4 ounce) can green chiles, with juices
  • 1 (15 ounce) can fire roasted diced tomatoes, with juices
  • 1 teaspoon brown sugar
  • Salt and pepper to taste
  • Minced cilantro, for garnish

Instructions

  1. Pressure cook the beans: Put the beans, garlic, onion with cloves and bay leaf in the pressure cooker. Sprinkle with 1 teaspoon salt, and add the water. Cook at high pressure for 25 minutes (30 in an electric cooker), then quick release. Discard the onion, garlic and bay leaf.
  2. Cook the duck: While the beans cook, heat the oil in a large frying pan over medium-high heat until shimmering. Add the onion and carrots, sprinkle with 1/2 teaspoon salt, and sauté until softened, about 5 minutes. Add the duck and 1 teaspoon salt, and cook, breaking up any clumps, until no longer pink, about 5 minutes more.
  3. Add the chiles and tomatoes: Stir in the green chiles and tomatoes, and bring to a simmer. Turn off the heat until the beans are done.
  4. Pressure cook the chili: Pour everything from the pan into the pressure cooker. Cook at high pressure for 5 minutes, then quick release. (Or cook for 3 minutes, and let the pressure come down naturally, about 15 minutes.)
  5. Season and serve: Stir in the brown sugar, then add salt and pepper to taste. It will need salt; I added about 2 teaspoons more, a half teaspoon at a time. Serve sprinkled with cilantro.

Notes

Equipment: A pressure cooker (I use an Instant Pot) and a large frying pan.

No pressure cooker? Use a large Dutch oven. Simmer the beans in 8 cups of water for about 1 1/2 hours, until tender, then add the duck mixture and simmer for 30 minutes.

Can't find ground duck? Use meatloaf mix (ground beef and pork), or ground turkey or chicken.

Make-ahead beans: Cook the beans, then refrigerate for a couple of days or freeze for up to 3 months. Reheat, and continue with the chili. Or, cheat with 4 cans of great northern beans, rinsed, plus 2 cups chicken broth.

  • Prep Time: 10 minutes
  • Cook Time: 1 hour