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Sauteed Chickpeas


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  • Author: Mike Vrobel
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Chickpeas sauteed in olive oil until browned and crisp, then tossed with garlic, green onion and a sherry vinegar dressing.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 2 cups cooked chickpeas, drained and thoroughly dried
  • 1/2 teaspoon kosher salt
  • 2 cloves garlic, minced or pressed
  • 1 green onion, cut on the diagonal into 1/4 inch slices

Dressing

  • 2 tablespoons sherry vinegar
  • Pinch of kosher salt
  • Pinch of fresh ground black pepper
  • 1/4 cup extra virgin olive oil

Instructions

  1. Dry the chickpeas: Pat the chickpeas dry with paper towels. The drier they are, the better they brown.
  2. Make the dressing: Whisk the vinegar, salt and pepper, then whisk in the olive oil.
  3. Saute the chickpeas: Heat the 2 tablespoons olive oil in a 12 inch frying pan over medium-high heat until shimmering. Add the chickpeas, sprinkle with the 1/2 teaspoon salt, and saute, stirring occasionally, until browned and crisp, about 8 minutes.
  4. Add the garlic: Add the garlic, and saute for 30 seconds more, stirring it into the chickpeas.
  5. Toss and serve: Right away, toss the hot chickpeas with the dressing until coated. Add the green onion, toss again, and serve.

Notes

Equipment: A 12 inch frying pan.

Other dressings: Any vinaigrette works. I especially like the citrus flavor of my lemon vinaigrette with chickpeas.

Spanish tapas version: Add a couple of ounces of diced dry-cured chorizo to the pan with the chickpeas.

This is a perfect use for make-ahead chickpeas - I always cook extra and freeze them.

Inspired by Heidi Swanson's Pan Fried Chickpea Salad.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes