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    Home » Recipes » Instant Pot Chili Recipes

    Pressure Cooker Ground Beef and Bean Chili

    Published: Oct 29, 2015 · Modified: Apr 6, 2025 by Mike Vrobel · This post may contain affiliate links · 23 Comments

    Jump to Recipe

    As far as I’m concerned, Halloween starts chili season. My mom made a bowl of chili every year, which we would ignore - there was candy to eat! Now that I’m older, I look forward to the chili as much as the candy. (And a little wiser? Let's not get crazy.)

    This is the chili of my youth. Ground beef, beans, tomatoes, and chili powder. Texans, I don’t want to hear it. Beans? Tomatoes? I know this is Sissy Chili. I don’t care. I believe in the big tent approach to chili - if you call it chili, I am probably going to enjoy it, no matter what is in there. I’ve updated my recipe for modern tastes - heavy on the chili powder and other spices - but the big change is using the pressure cooker. It lets me cook the chili with dried kidney beans, adding more flavor than the canned beans of my youth.

    Pressure Cooker Beef and Bean Chili
    Pressure Cooker Beef and Bean Chili

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    Kidney beans are tricky in the pressure cooker. They are one of the few beans that I make sure to soak overnight before cooking - unsoaked kidney beans always take forever to cook. And, why not take advantage of the soaking time to brine the beans?

    Here it is, my favorite chili for Halloween. Or a rainy fall weeknight. Or, really, whenever I want a taste of my youth.

    Jump to:
    • 🥫Ingredients
    • 🥘 Substitutions
    • 🛠 Equipment
    • 📏Scaling
    • 🤨 Soaking Kidney Beans?
    • Sorting Beans
    • 🎬Video
    • 💡Tips and Tricks
    • Pressure Cooker Ground Beef and Bean Chili
    • ☃️ Storage
    • 🤝 Related Posts
    • 💬 Comments

    🥫Ingredients

    • Dried red kidney beans
    • Vegetable oil
    • Onion
    • Garlic
    • Chili powder
    • Cumin
    • Coriander
    • Oregano
    • Ground cloves
    • 85% Ground beef
    • Beer
    • Chicken broth
    • Baking soda
    • Crushed tomatoes
    • Fresh ground black pepper

    See recipe card for quantities.

    🥘 Substitutions

    Kidney beans are the key to this recipe; they add a bean backbone to this chili. You can substitute canned, but they will get a bit mushy by the time the beef is cooked through. You can substitute pinto beans, black beans, or small red beans if you want.

    85/15 Ground beef means 85% meat and 15% fat, which is usually called ground round at my local grocery store. You can go as high as 80/20% fat (ground chuck), but I wouldn't go past that, or there's too much fat in the dish. (You can also substitute ground turkey if you want.)

    Onion and garlic: These aromatics are the base of any chili or stew. You can skip them...but I consider onion and garlic essential to the recipe.

    The spice blend - chili powder, ground cumin, ground coriander, and cloves - can be replaced with all chili powder if you want to make things simple. But I love the extra complexity the coriander, cumin, and cloves add to the dish. (Especially the coriander, which is unusual in chili - but well worth it.)

    If you want to eliminate the heat entirely, substitute paprika (preferably smoked Spanish paprika) for the chili powder. Now, I’m not judging you, but…why are you making chili if you don’t want any heat?

    Beer adds a hint of acid to the chili, and the alcohol helps bring out the flavor in the spices. I prefer a darker beer for chili, because I like the roasted, sweeter flavor of those beers. I use Elliot Ness from Great Lakes brewery, an amber lager, but a dark ale, porter, or stout are also good. That said, almost any beer will work.

    Skipping the beer: If you don’t want any alcohol in the dish, substitute a little more chicken broth or water.

    Chicken broth adds body and flavor to this chili. If you have a pressure cooker, you should be making your own homemade broth. If you don't have the time, you can use store-bought low-sodium broth (either beef or chicken broth), or water. If you use store-bought broth, cut back on the salt in the recipe where specified.

    The baking soda helps keep the beans tender. There are some acidic ingredients in this chili (beans, tomatoes), and an acidic environment toughens up the beans. The baking soda helps counter the acid in the other ingredients.

    🛠 Equipment

    A 6-quart pressure cooker

    📏Scaling

    This recipe scales down easily - cut everything in half and it will fit in a 3-quart pressure cooker. Scaling up runs into space issues; if you have an 8-quart pressure cooker, you can double this recipe, but it’s too much to fit in a 6-quart pressure cooker.

    🤨 Soaking Kidney Beans?

    I always soak kidney beans before cooking. They are one of the few beans that I always soak before pressure cooking. They take forever to cook through when they are not soaked. That said, if you forget to soak, you can pressure cook unsoaked kidney beans for 40 minutes at high pressure to cook them through.

    Sorting Beans

    Kidney beans are an agricultural product, and like other beans, stuff tends to creep in when they are processed. Dried beans should always be sorted and rinsed before using to get rid of any twigs, stones, clumps of dirt, or broken beans.

    To sort beans, I pour them out on one side of a rimmed baking sheet (a half-sheet pan), to keep the beans from escaping. Then I slowly run my fingers through the pile of beans, pulling them towards me on the sheet. I watch the beans as they move, looking for anything that doesn't seem right. If I see something, I poke around in the beans until I find what caught my eye, and discard it. I repeat this a couple of times, until I'm satisfied everything is out of the beans.

    Then I dump the beans into a fine mesh strainer and rinse them under cold running water to wash off any dirt or dust.

    Now the beans are sorted, rinsed, and ready for soaking or cooking.

    🎬Video


    Video: Pressure Cooker Ground Beef and Bean Chili - Time Lapse [YouTube.com]

    💡Tips and Tricks

    • Simmer to thicken: If you have the time, and want thicker chili, simmer for 10 to 20 minutes after pressure cooking. Set the Instant Pot to Sauté mode adjusted to low, with a 20 minute cooking time, and leave the lid off to let the broth evaporate. Stir occasionally, scraping the bottom of the pot with a flat-edged wooden spoon to make sure nothing is sticking and burning. When the chili is thickened to your liking, cancel the heat and it is ready to serve.
    • Salt your bean water! “Salt toughens beans” is a myth. Salting before cooking helps season the beans all the way through as they cook.
    • Acid does make beans tough, though, and tomatoes are acidic. So, to balance out the acid in the tomatoes, I add Baking soda. (Remember Chemistry class? Baking soda is a base, counteracting the acid in the tomatoes).
    • If your beans are still tough when the cooking time is over, especially any “floaters” at the top of the pot, give the beans a stir, lock the lid, and pressure cook for another five minutes. Older beans take longer to cook, and if the beans have been sitting in the shelf at your store for a while, they may need extra time.
    Print
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    Pressure Cooker Ground Beef and Bean Chili


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.8 from 4 reviews

    • Author: Mike Vrobel
    • Total Time: 8 hours 45 minutes
    • Yield: 6-8 servings 1x
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    Ingredients

    Scale
    • 1 pound dried red kidney beans, sorted and rinsed
    • 2 quarts water
    • 1 ½ teaspoons fine sea salt
    • 1 tablespoon vegetable oil
    • 1 large onion, diced
    • 4 cloves garlic, crushed
    • ½ teaspoon fine sea salt
    • ¼ cup chili powder
    • 1 tablespoon ground cumin
    • 1 tablespoon ground coriander
    • 1 tablespoon oregano
    • ¼ teaspoon ground cloves
    • 2 pounds ground beef (Preferably 85% lean ground round or 80% lean ground chuck)
    • 1 cup beer (or water)
    • 2 cups chicken broth (preferably homemade chicken broth, or low-sodium store-bought), or water
    • 1 teaspoon fine sea salt (if using homemade broth or water)
    • ½ teaspoon baking soda
    • 28-ounce can crushed tomatoes
    • 1 teaspoon fresh ground black pepper

    Instructions

    1. Soak the beans: Sort and rinse the kidney beans, then cover with 2 quarts water and add the salt. Soak the beans overnight (or at least 8 hours) at room temperature. Drain and rinse the beans.
    2. Saute the aromatics: In an Instant Pot or other pressure cooker, heat 1 tablespoon of vegetable oil using sauté mode (medium heat in a stovetop PC) until the oil is shimmering. Add the onions, garlic, and ½ teaspoon salt to the pressure cooker. Sauté the onions and garlic until softened, about 5 minutes.
    3. Toast the spices and cook the beef: Make a hole in the center of the onion mix and add the chili powder, cumin, coriander, oregano, and cloves. Let sit for 30 seconds, then stir into the onions. Add the ground beef, stir to coat with the onions and spices, then add the beer. Cook, stirring often, until the beef just loses its pink color, about 3 minutes.
    4. Pressure cook the chili for 20 minutes with a Natural Release: Stir the kidney beans, chicken broth, 1 teaspoon of salt, baking soda, and crushed tomatoes into the pot. Lock the lid on the pressure cooker and cook at high pressure for 20 minutes in an Instant Pot or other electric pressure cooker, or for 16 minutes in a stovetop PC. Turn off the heat and let the pressure come down naturally, about 20 minutes. Remove the lid carefully, opening away from you – even when it’s not under pressure, the steam in the cooker is very hot.
    5. Season and serve: Stir in the black pepper, serve, and enjoy!

    Equipment

    6-Quart Pressure Cooker

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    Flat edged wooden spoon

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    • Prep Time: 8 hours
    • Cook Time: 45 minutes
    • Category: Weeknight Dinner
    • Method: Pressure Cooker
    • Cuisine: American

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    ☃️ Storage

    This chili can be made a day ahead, refrigerated, and reheated - if anything, it tastes better this way, thanks to a day of letting the flavors mingle.
    To store for later, portion into 2-cup containers, and refrigerate for up to 3 days, or freeze for up to 6 months. I love having chili in the freezer - I use them as grab-and-go lunches, which reheat in about 5 minutes in the microwave.

    🤝 Related Posts

    Looking for the real thing? Try my Pressure Cooker Texas Red Chili with beef and NO BEANS. (Or my Pressure Cooker Beef Stew if you want to skip the chiili.)
    How about a recipe for the vegetarian in your life? Try my Pressure Cooker Pumpkin Chili or my Instant Pot 15-Bean Chili
    Or, if you want to use ground turkey in your chili, try my Instant Pot Turkey Chili with (dry) Red Beans, Instant Pot White Chili, or mix in some chorizo with my Pressure Cooker Turkey Chili with Chorizo and Pinto Beans.

    Or, check out my Instant Pot (Pressure Cooker) Recipe Index

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    More Instant Pot Chili Recipes

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      Instant Pot White Turkey Chili Recipe (With Dried White Beans)
    • A bowl of venison chili with pinto beans topped with shredded cheddar and green onions
      Instant Pot Venison Chili
    • Pressure Cooker 15 Bean Chili
      Instant Pot (Pressure Cooker) 15-Bean Chili
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      Instant Pot 5 Ingredient Chili

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    Comments

    1. Aaron Friedman says

      December 17, 2019 at 10:51 am

      I used half turkey thigh meat, half beef and half cranberry, half kidney beans just to mix it up. This is an easy and excellent recipe.

      Reply
      • Mike Vrobel says

        December 17, 2019 at 2:22 pm

        Sounds fantastic!

        Reply
    2. Aaron Friedman says

      February 03, 2018 at 10:50 am

      I was just curious, where did you come up with the ratio for the brine? Cooks Illustrated and Serious Eats have a much higher salt content.

      Reply
    3. Kelley says

      December 19, 2017 at 9:55 pm

      My whole family enjoyed this tonight. Before dinner my girls were complaining that I was making chili but after trying it they asked for seconds. I appreciated that it had great chili flavor without being too spicy so even my kids would enjoy it. My husband added spice to his and was happy.

      I've made several of your IP bean soup recipes and all have been a hit. Thanks for posting such great recipes!

      Reply
    4. Sandy says

      December 07, 2016 at 11:36 pm

      You mention cooking kidney beans not soaked...but you didn't mention they must still be drained and rinsed due to the toxic gas they release.

      Reply
      • Mike V says

        December 08, 2016 at 6:50 am

        No, that's not how kidney bean poisoning works. Beans don't release a gas, and rinsing and draining doesn't reduce the toxicity. They have a natural toxin - kidney bean lectin - that is a part of the bean. The beans are dangerous if they are raw, or undercooked. (170°F is the most dangerous temperature.) The lectin is inactivated at high heat, 200°F and higher. The extra-high heat of pressure cooking makes sure the beans are safe to eat. For more details: https://www.dadcooksdinner.com/slow-cookers-and-red-kidney-bean-poisoning/ and http://extension.psu.edu/food/preservation/faq/raw-kidney-beans

        Reply
    5. Katie says

      November 23, 2016 at 2:29 pm

      Big Tent Chili is where it's at!

      If I want to cut the meat to one pound, do you suggest any other changes? I'm comfortable winging it on the stove, but never know what's ok in the pressure cooker and what will ruin everything. Thanks!

      Reply
      • Mike V says

        November 23, 2016 at 2:45 pm

        No changes if you cut the meat to one pound - the recipe will work fine. Enjoy!

        Reply
    6. Robin G says

      October 22, 2016 at 2:25 pm

      Any chance I can use canned beans for this recipe?

      Reply
      • Mike V says

        October 23, 2016 at 7:01 pm

        Yes - follow these instructions: https://www.dadcooksdinner.com/pressure-cooker-quick-chili-with-canned-beans/

        Reply
    7. Bill Shoemaker says

      October 14, 2016 at 10:15 am

      Hey Mike,

      I, too, believe in the "big chili tent." I'm about use your recipe - except I have soaked black beans - and who knows what else may happen as I work through the steps.

      But the real purpose of this note is to THANK YOU for your blog. When I decided to make chili today (and no, it's not Halloween yet) you were the first person I thought of for a reliable recipe. That's some praise so you can blush and say aw shucks.

      After I get it made, I won't get to put it in the fridge overnight so it can improve with age. What do you think about switching to slow cooker mode on the IP and let it meld that way?

      Thanks again . . .
      Bill

      Reply
    8. Sharon says

      July 14, 2016 at 10:00 am

      Can't wait to try this. Thanks. I'm a little surprised that you use chicken stock instead of beef stock. To be healthier?

      Reply
      • Mike V says

        July 14, 2016 at 10:44 am

        I use chicken stock because I always have it in my freezer. Chicken stock is cheaper, easier, and the taste is just about the same. If I have beef stock I'll use it.

        Reply
    9. Kara says

      March 22, 2016 at 8:59 pm

      Thanks for this recipe. I hit Google looking for a pressure cooker chili recipe with beef and beans to help me adapt my stove top standard, and your recipe was perfect for that. I adjusted the seasonings, switched to pinto beans, and chopped instead of ground the meat, but your template helped me do the conversion with the proper ratios and timing. I appreciate your blog very much!

      Reply
      • Mike V says

        March 23, 2016 at 7:03 am

        You're welcome!

        Reply
    10. Wes says

      March 11, 2016 at 3:36 pm

      Great recipe Mike. I just got an Instant Pot and have tried out a few of your recipes so far with success. I started my chili with some finely diced guanciale on low heat to render out the fat which I then sauteed the veg in and continued with your recipe. Pancetta or regular bacon would work great as well. It helped to build flavour and add some lubricating fat as I was working with extra lean ground beef. One question though - after a 15 minute cook at high pressure I waited 32 minutes for the pressure to come down and the valve still hadn't dropped. I opted for a manual release at that point and the steam still sprayed out for a good two minutes so there was still a lot of pressure in there. Should I still wait until the pressure comes down on its own or does that risk over cooking things based on your times? Should I just do a 15 minute quick release? I know that electric PCs can take longer to come down because of the electric element and how they are insulated. Cheers!

      Reply
      • Mike V says

        March 11, 2016 at 4:45 pm

        I let the pressure come down naturally if I have time; if not, I let it go for 15 to 20 minutes then quick release whatever’s left in the pot. As long as you give it 15 minutes of natural pressure release, the recipe should be cooked enough; it’s tough to overcook, so letting it go longer with the natural pressure release doesn’t hurt. (I updated the recipe - 20 minutes is more realistic for a minimum natural pressure release.)

        Reply
    11. Marie says

      February 05, 2016 at 10:43 pm

      I thought acids like tomatoes prevented beans from cooking well. This isn't a problem?

      Reply
      • Mike V says

        February 06, 2016 at 8:01 am

        Soaking the beans, and cooking longer than I normally would (15 min vs 10 min) seems to take care of any problems.

        Reply
    12. liberty53 says

      January 14, 2016 at 7:21 pm

      How watery is this supposed to be when done? Mine came out with 1/4 of liquid on the top of the chili when I finished and the beans seemed to be a little too tough so I pressure cooked for another 20 minutes. Still a lot of liquid after that. I reduced on saute to boil off some of the liquid. I'm using an instant pot btw.

      Thanks

      Reply
      • Mike V says

        January 14, 2016 at 8:05 pm

        It sounds like you got a bad batch of beans? After an overnight soak, kidney beans shouldn't take 35 minutes to cook - that's about how long they take unsoaked. I've heard that beans that sit in the store for a year or so get tough and won't cook through, no matter how long you wait.
        As for the liquid - because there is no evaproation in the pressure cooker, it is a little on the watery side, but it shouldn't have that much water left. (Again, a bad batch of beans?)

        Reply
    13. Donnie says

      November 28, 2015 at 1:15 am

      I used this recipe twice now (added a couple extra things myself) and it turned out fantastic! Thank you, this really is a solid recipe, the wife loved it! And she's picky when it comes to chili.

      Reply
      • Mike V says

        November 28, 2015 at 7:51 am

        You're welcome. And, I'm glad you added a couple extra things - it's not really chili until you're improvising.

        Reply

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    Welcome to Dad Cooks Dinner!

    I'm Mike Vrobel, a dad who cooks dinner every night. I'm an enthusiastic home cook, and I write about pressure cooking, rotisserie grilling, and other food topics that grab my attention.

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